Anatomy:
Anatomy Classes and Workshops, Anatomy Class Schedule, Gallery


coming July 25:
ANATOMY WORKSHOP - THE TRUNK
at Dhyana Yoga
Classes use lecture, palpation, movement, and a live model to access auditory, visual, and kinesthetic learning methods. Class materials may involve (but are not limited to) anatomical charts, model skeletons, hand-outs, our own bodies, and tracing muscles and structures on a live model.

As participants learn to locate bones and muscles, trace their outlines, see them move through space, and feel these structures palpated and move on themselves, they will have an opportunity to appreciate the anatomical model in a three dimensional form. Increased anatomical awareness will also increase one's understanding of alignment and injury prevention.

Kriota Willberg
Taught by Kriota Willberg
Presented at
Dhyana Yoga
1737 Chestnut St, 2nd Fl
Philadelphia, PA
Kriota Willberg
July 25
9 a.m.-12 p.m.
(215) 496-0770, (215) 378-6784, www.dhyana-yoga.com
Kriota Willberg

coming July 27:
ANATOMY FOR PILATES
One Day Intensvie
This course covers basic musculoskeletal anatomy emphasizing the torso, hip, knee, shoulder, and basic principles of kinesiology in these areas, as they relate to the teaching and practice of Pilates. Class is presented in a lecture-style format. Kriota palpates and draws muscles, bones, and ligaments on a live model. As the model moves his/her body on equipment or on the mat, we have an opportunity to appreciate the anatomical model in a three dimensional form as we examine the way these muscles shorten, lengthen, and stabilize joints. Correct alignment and injury recovery are discussed specifically.

Be prepared to take notes. Handouts will be provided. A certificate of completion will be given at the end of the class.

Second workshop coming in December 2008

Kriota Willberg
Taught by Kriota Willberg
Presented at
The Harmony Group, Energy Balancing Pilates Studio
10 Grand Ave
Englewood, NJ
Kriota Willberg
July 27
(201) 227-0955, energypilates@theharmonygroup.com
Kriota Willberg

coming August:
ANATOMY WORKSHOP
details TBA
Kriota Willberg
Taught by Kriota Willberg
Presented at
Cityoga
936 Indiana Avenue
Indianapolis, IN
Kriota Willberg
August
(317) 423-1730, www.cityoga.biz
Kriota Willberg

coming Sept 21:
FORWARD BENDING WORSHOP WITH JULES FEBRE

Kriota Willberg
Taught by Kriota Willberg
Presented at
Jivamukti Yoga School
841 Broadway, 2nd Fl
New York, NY
Kriota Willberg
Sept 21
(212) 353-0214, (800) 295-6814
Kriota Willberg

coming Sept 28:
ANATOMY WORKSHOP - FEET

Kriota Willberg
Taught by Kriota Willberg
Presented at
Yoga On High
1081 N High St
Columbus, OH
Kriota Willberg
Sept 28
(614) 291-4444, info@yogaonhigh.com
Kriota Willberg