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Anatomy: Anatomy Classes and Workshops, Anatomy Class Schedule, Gallery coming July 25: ANATOMY WORKSHOP - THE TRUNK at Dhyana Yoga Classes use lecture, palpation, movement, and a live model to access auditory, visual, and kinesthetic learning methods. Class materials may involve (but are not limited to) anatomical charts, model skeletons, hand-outs, our own bodies, and tracing muscles and structures on a live model. As participants learn to locate bones and muscles, trace their outlines, see them move through space, and feel these structures palpated and move on themselves, they will have an opportunity to appreciate the anatomical model in a three dimensional form. Increased anatomical awareness will also increase one's understanding of alignment and injury prevention. Taught by Kriota Willberg Presented at Dhyana Yoga 1737 Chestnut St, 2nd Fl Philadelphia, PA July 25 9 a.m.-12 p.m. (215) 496-0770, (215) 378-6784, www.dhyana-yoga.com coming July 27: ANATOMY FOR PILATES One Day Intensvie This course covers basic musculoskeletal anatomy emphasizing the torso, hip, knee, shoulder, and basic principles of kinesiology in these areas, as they relate to the teaching and practice of Pilates. Class is presented in a lecture-style format. Kriota palpates and draws muscles, bones, and ligaments on a live model. As the model moves his/her body on equipment or on the mat, we have an opportunity to appreciate the anatomical model in a three dimensional form as we examine the way these muscles shorten, lengthen, and stabilize joints. Correct alignment and injury recovery are discussed specifically. Be prepared to take notes. Handouts will be provided. A certificate of completion will be given at the end of the class. Second workshop coming in December 2008 Taught by Kriota Willberg Presented at The Harmony Group, Energy Balancing Pilates Studio 10 Grand Ave Englewood, NJ July 27 (201) 227-0955, energypilates@theharmonygroup.com coming August: ANATOMY WORKSHOP details TBA Taught by Kriota Willberg Presented at Cityoga 936 Indiana Avenue Indianapolis, IN August (317) 423-1730, www.cityoga.biz coming Sept 21: FORWARD BENDING WORSHOP WITH JULES FEBRE Taught by Kriota Willberg Presented at Jivamukti Yoga School 841 Broadway, 2nd Fl New York, NY Sept 21 (212) 353-0214, (800) 295-6814 coming Sept 28: ANATOMY WORKSHOP - FEET Taught by Kriota Willberg Presented at Yoga On High 1081 N High St Columbus, OH Sept 28 (614) 291-4444, info@yogaonhigh.com |